IMPORTANT ANNOUNCEMENT FOR CFGP MEMBERS:
Starting next week, the Tues./Thurs. 5:30pm class will be changed to a “Functional Movement” class. This class will be open to All MEMBERS. The focus of this class will be to improve upon and create consistency with CrossFit movement mechanics. This is a great way to meet and encourage new members while working and improving upon weaknesses. Hope to see you there!