Weekend

IMPORTANT ANNOUNCEMENT FOR CFGP MEMBERS:

Starting next week, the Tues./Thurs. 5:30pm class will be changed to a “Functional Movement” class. This class will be open to All MEMBERS. The focus of this class will be to improve upon and create consistency with CrossFit movement mechanics. ┬áThis is a great way to meet and encourage new members while working and improving upon weaknesses. Hope to see you there!

We had a great workout on Saturday!

Rallying behind Sean to finish his last squats.