Wednesday Nov. 2

Skill:  in as few sets as possible, spend 2 min. total time upside down
WOD:
part 1-25 kbs x5, rest 2min.
part 2-20 push ups x4, rest 1 min.
part 3- 15 toes to bar x3, rest 30 sec.
part 4- 10 pull ups as fast as possible  x2, rest 15 sec.