Skill: front squat 3×3
WOD: 21-15-9
kbs 1.5 / 1 pd
row/ bike for calories
hand stand, seconds held
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- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
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CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
