Skill: dead hang to inverted hang on rings(no kips allowed) 3-5 sets of 3
WOD:for time
100 burpees
Wednesday July 27
- July 26, 2011
- , 8:14 pm
- , Daily WOD (workout of the day)
CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
