Wednesday Feb. 29

Happy Leap Day!!

make up “Severin”  or
WOD:
for quality, not for time
5 rds
10 hspu
10 toes to bar

Open WOD #2 this week!
When the WOD posts, at around 5 pm, I will know how Saturday , 8 .a.m., is going to run.  Again, post to blog or get in tough with Becky to  let her know if you will not be in town this week.  Also, Judges put your name on the white board if you can make it this week.   Everyone watch the videos for standards.  Thank you all who are helping it go smoothly.