WEDNESDAY 8/22/18

A) 3 Sets Of:
12/Leg x DB Step-Ups

B) 3 Sets Of:
10x Front Squats
*Take Bar From Floor

C) For Time:
60x Burpee Box Jumps (24″/20″)
* At the Top Of Each Minute Beginning @ 0:00 Stop and Perform 8x Air Squats