WEDNESDAY 8/21/19

A) 14 min E2MOM: (7 Sets)
Push Press (5-5-3-3-1-1-1)

B) 2 Sets Of 10 Min AMRAP w/ 2 min. Rest b/t AMRAPs:
5x American KB Swings (70/53)
5x Burpee Pull-Ups
20m Bear Crawl