WEDNESDAY 6/13/18

A) 16 min E2MOM:
3@ 70%
2@ 75%
1@ 80%
3@ 85%
2@ 90%
1@ 95%
B) “JULIE”
30 min EMOM:
1st: 15x Russian KB Swings (55/35)
2nd: 12x Abmat Sit-Ups
3rd: 9x Wallballs (20/14)