WEDNESDAY 6/08/16

A. Strict Press (Cycle 3, Week 2)
5@40% 5@50% 3@60%
3@70% 3@80% 3+@90%
*Rest as Needed b/t sets
*Last set is AMRAP
B. For Time:
10—>1 Thrusters (135/95)
25x Double Unders AFTER each round of Thrusters
C.2 sets, NOT for time:
:20 sec Handstand Hold
10x Weighted Reverse Snow Angels