A) Strict Press
5@65% 5@75% 5+@85%
(Add +5lbs to all numbers from Cycle 1)
*Rest as needed b/t sets
*Last set is AMRAP
B) 23 min Partner AMRAP (Relay Style)
12 cal Row
11 x Box Jump Overs (24″/20″)
10x Wallballs (20/14)
WEDNESDAY 6/07/17
- June 6, 2017
- , 9:00 pm
- , Daily WOD (workout of the day)
