WEDNESDAY 5/24/17

A) Deadlift
5@75% 3@85% 1+@ 95%
*Rest as needed b/t working sets
*Last set is AMRAP

B) 2017 Regionals Event #4 (Variation)
For Time (w/ 18 min Time-cap)
6x Wall Climbs
10x T2B
10x Double Suitcase DL
6x Wall Climbs
12x T2B
12x Double Suitcase DL
6x Wall Climbs
14x T2B
14x Double Suitcase DL
6x Wall Climbs
16x T2B
16x Double Suitcase DL
*Males Load Farmer Handles to 100lb. Each / Females Use 70lb Kettlebells