A) Strict Press (Cycle2/ week4)
10@30% 10@35% 10@40% 3×10@50%
*Rest as needed b/t sets
*No Recording this week
B) 16 min AMRAP w/ Partner:
1xBurpee +1x Pull-Up + 1x Toes 2 Bar
*Add +1 set of the complex each Round.
**Both Partners complete current rep scheme before moving to the next round. 1 person works at a time