WEDNESDAY 5/16/18

A) 16 min E2MOM (8 Sets)
5x Back Squats
8x Front Squats
*No Rerack b/t BS and FS
B) “Fight Gone Bad”
3 Sets of 5 min Rounds w/ 1 min Rest b/t Sets
Wallballs (20/14)
S.D.H.P. (75/55)
Box Jumps 24/20)
Pushpress (75/55)
Row for Cal