A) Strict Press
[email protected]% [email protected]% [email protected] 85%
B) “FRAN”
21-15-9
Thrusters (95/65)
Pull-Ups
C) Tabata
GHD Sit-Ups
WEDNESDAY 5/10/17
- May 9, 2017
- , 9:00 pm
- , Daily WOD (workout of the day)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
PARTNERS AND FRIENDS
PROUDLY BUILT BY
