A) Strict Press
[email protected]% [email protected]% [email protected] 85%
B) “FRAN”
21-15-9
Thrusters (95/65)
Pull-Ups
C) Tabata
GHD Sit-Ups
A) Strict Press
[email protected]% [email protected]% [email protected] 85%
B) “FRAN”
21-15-9
Thrusters (95/65)
Pull-Ups
C) Tabata
GHD Sit-Ups