A. Every two minutes, for 30 minutes:
Clean x 2 reps
B. Complete rounds of 21, 15, and 9 reps for time of:
Kettlebell Swings
Ring Dips
Wednesday 4/9
- April 8, 2014
- , 10:01 pm
- , Daily WOD (workout of the day)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
PARTNERS AND FRIENDS
PROUDLY BUILT BY
