Wednesday 4/30

A. Every minute, on the minute, for 10 minutes:
Snatch x 1 rep
Rest 2-3 minutes

B. Every minute, on the minute, for 10 minutes:
Clean x 1 rep

C. “JT”
Complete rounds of 21, 15 and 9 reps for time of:
Handstand Push-Ups
Ring Dips
Push-Ups