WEDNESDAY 4/25/18

A) 8 min E2MOM (4 sets)
3 Sets OF:
2x Full Cleans + 1x Split Jerk
*9 total movements
B) 10 min EMOM:
4x DB Transfer Over Box (30″/75lb) (24″/50lb)
C) 8 min AMRAP:
10m Bear Crawl
10x Knees 2 Elbows
10m Bear Crawl
10x Unbroken Double Unders