WEDNESDAY 3/28/18

A) Tabata
GHD Sit-Ups

B) 4 Sets Of:
1x Wall Climb + 10x Hip Taps

C) In 5 min, Find:
Max Height Box Jump

D) “ULTRA Annie”
50-40-30-20-10
Double Unders
Abmat Sit Ups
10x No-jump Burpees AFTER each round
*workout ends with burpees