A) Tabata
GHD Sit-Ups
B) 4 Sets Of:
1x Wall Climb + 10x Hip Taps
C) In 5 min, Find:
Max Height Box Jump
D) “ULTRA Annie”
50-40-30-20-10
Double Unders
Abmat Sit Ups
10x No-jump Burpees AFTER each round
*workout ends with burpees
WEDNESDAY 3/28/18
- March 27, 2018
- , 5:00 pm
- , Daily WOD (workout of the day)
