WEDNESDAY 2/27/19

A) 12 min EMOM:
1st: 5x Front Squats
2nd: 40 sec max reps V-ups

B) 22 min AMRAP w/ Partner:
1x Burpee Box Jump (24″/20″)
1x American KB Swings (53/35)
*Add +1 Rep to each movement/each round once both partners have completed it
*Relay Style, 1 works and 1 rests