WEDNESDAY 11/27/19

A) “Turkey Day w/ The Ladies”
For Time:
“Angie’s house”
20x Pull-ups
20x Push-ups
20x Sit-ups
20x Air Squats
“Helen’s House”
400m Run
21x KB Swings
12x Pull-Ups
“Fran’s House”
15x Thrusters
“Nancy’s House”
400m Run
15x OH . Squats
“Grace & Isabell’s House”
10x Clean & Jerks
10x Power Snatches
“Kelly’s House”
400m Run
30x Box Jumps
30x Wallballs
“Jackie’s House”
Row 500m
“Cindy’s House”
5x Pull-ups
10x Push-Ups
15x Air Squats