WEDNESDAY 10/19/16

A) 24 min EMOM:
1st: 1x Snatch Balance +3x O.H. Squats
2nd: Rest
3rd: 1x High Hang Muscle Clean + 3x Front Squats
4th: Rest

B) 10 min AMRAP
10x Wallballs (20/14)
30x Double Unders