WEDNESDAY 1/22/2020

A) Strict Press (C1/W2)
5@40% 5@50% 3@60%
3@70% 3@80% 3+@90%
*Rest as needed b/t working sets
*Record loads and reps on final set
B) 20 Minute Partner AMRAP:
20x Seesaw Wallballs
20x Seesaw H.R. Push-Ups
5x Pull-Ups (Performed Relay Style)