Skill: Deadlift 5×5
WOD:
amrap kettle bell swings x5, rest 2 min.
use 1.5/ 1 pd
Tuesday Nov. 8
- November 7, 2011
- , 6:15 pm
- , Daily WOD (workout of the day)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
PARTNERS AND FRIENDS
PROUDLY BUILT BY
