Tuesday Nov. 15

A. clean grip RDL @ 2020; 15,12,9; rest 2 min
B. KBS Russian x 25 unbroken; rest 90 sec x 3
C. Ring Push Ups @ 2222; amrap (-1) x 3; rest 2 min
D. Double Unders – 30 unbroken x 6 for time; must stop after each 30 reps