Tuesday Mar. 13

Skill:
test athlete skill L-sit
WOD #1:
3 rm (Squat) Clean

WOD #2:
5 sets
10 db squat cleans
15 bupees

Open WOD #4 this week.
Once the WOD posts at 5pm, we will know how saturday can go.
However, this week, a number of people are gone b/c of spring break and such.  So, could we have some people volunteer to be ready to do the WOD Wed. evening sometime during evening classes.  Or Thursday 6am.  Talk to Becky and let her know which you can do.