TUESDAY 9/18/18

A1) 3 Sets Of:
3x Split Jerks
*Can be taken from Rack

A2) 3 Sets Of:
3x Full Cleans

A3) 3 Sets Of:
1x Full Clean & Split Jerk

B) For TIme & Reps w/ Partner:
Row 4000 Meters
*Switch @ 1000m marks (2 rounds each)
*Partner not rowing accumulates:
Max Reps Double Unders
*Score is total time + total reps