TUESDAY 9/13/16

A) 12 min Clean And Jerk Wave (1 rep)
     40-50-60-70-80-90-95+?-90-80-70-60-50 (%)
B) 5 Rds. For Total Reps:
    Against a 2 min clock:
    5x Unbroken Burpee Clusters
    Max Reps x Slam Balls w/ remaining time on clock
       *REST 1 MINUTE*
C) 3 Sets, Not For time:
   40M Prowler Sprint (BW +100/60)