TUESDAY 9/05/17

A) In 8 Sets Or Less:
Find Heaviest 2/arm Turkish Get-Up
*Rest as needed b/t sets
B) 9 min AMRAP:
10x Double Unders
1x Squat Snatch (125/85)
*Each Round Increase reps by
+10 Double Unders and +1 Squat Snatch
*Rest 2 Minutes*
7 min AMRAP:
12x O.H. Reverse Lunge Steps w/ Same weight as above
12x Toes 2 Bar