Tuesday 8/27

CFP/CFF
A.
For time:
Kettlebell Swings x 50 reps
Push-Ups x 25 reps
Kettlebell Swings x 40 reps
Push-Ups x 20 reps
Kettlebell Swings x 30 reps
Push-Ups x 15 reps
Kettlebell Swings x 20 reps
Push-ups x 10 reps
Kettlebell Swings x 10 reps
Push-Ups x 5 reps