TUESDAY 7/24/18

A) SNATCH WAVE
1 Rep/Minute for 12 minutes (12 sets)
50%-60%-70%-80%-90%-?%-?%-90%-80%-70%-60%-50%

B) “Kelly”
5 Rounds For Time:
Run 400m
30x Box Jumps (24″/20″)
30x Wallballs (20/14)