TUESDAY 7/17/18

A) 5 Sets OF:
4x Tempo Front Squats (4.2.0.2)

B) For Time:
Against a 3 min running clock:
Run 200m
10x Alt. DB Snatches (50/35)
W/ Remaining Time on Clock:
Tall Box Jumps (30″/24″)
**Repeat until 75x Box Jumps is achieved