A) Group Dynamic Warm-Up
B) “Independence Day”
7 Rounds For Time:
4x Power Cleans (225/155)
17x Hand-Release Push-ups
*Immediately Into
76x Wallballs (20/14)
242x Double Unders
TUESDAY 7/03/18
- July 2, 2018
- , 5:00 pm
- , Daily WOD (workout of the day)
