TUESDAY 7/02/19

A1) 8 MInutes to establish Highest Quality/Load:
3x Muscle Snatches (high hang)

A2) 8 Minutes to establish Highest Quality/Load:
2x Power Snatches (above knee)

A3) 8 Minutes Establish Highest Quality/Load:
1x Power Snatch (from floor)

B) 6 Minute AMRAP:
3x Wall Climbs
6x Hand-Release Push-ups
9x Box Jumps (24/20)
*Rest 2 Minutes*
3 Rounds For Time:
Run300m
10x T2B Pull-Ups