A. Five sets of:
2-3 Bench Press
Rest 2-3 minutes between sets
B. Every 5 minutes for a total of 4 sets:
20 Kettlebell Swings (32/24 kg)
400 Meter Run
Tuesday 6/3
- June 2, 2014
- , 8:19 pm
- , Daily WOD (workout of the day)
CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
