TUESDAY 6/26/18

A) 20 min EMOM:
Odd: 5x Front Squats @ 50% Bodyweight
Even: 2-point Shuttle Sprint (10m/20m)
B) 10 Rounds For Time w/ Partner:
10x Box Jumps (24/20)
100m Sprint
10xWallBalls (20/14)
10x No-Jump Burpees