Tuesday 6/24

A.  Three sets, not for time, of:
Toes to Bar x 7-10 reps
Wall Cimbs x 3-5 reps
Double-Unders x 30-40 reps

B.  Five sets of:
Weighted Pull-Ups x 1-2 reps
Rest 2 minutes

C.  Four rounds for max reps of:
60 seconds of Push-Ups
60 seconds of Box Jumps
60 seconds of Row for Calories
60 seconds Rest