Tuesday 6/10

A.  take 15 minutes and build to today’s 1RM Clean or Power Clean

B.  Complete as many rounds and reps as possible in 10 minutes of:
10 Burpee Pull-Ups
10 Shoulder to Overhead (95/65 lbs)

Health
B.  Complete as many rounds and reps as possible in 10 minutes of:
10 Burpee Knee-Ups
10 Shoulder to Overhead