TUESDAY 6/05/18

A) 5 Sets Of:
3x T&G Power Snatch + 2x T&G Full Snatch
*Increase load across sets
**Record Heaviest Successful Complex
B) For Time:
Run 1 mile
*REST 3 MINUTES
3 Rounds For Time:
20x Wallballs (20/14)
20x Deadlifts (135/95)
20x Knees 2 Elbows (Suppinated Grip)