TUESDAY 5/28/19

A) Squats (Cycle 3/Week 1)
5@40% 5@50% 3@60%
5@65% 5@75% 5+AMRAP@85%
*Add +10lbs to C2/W1 numbers for Front/Back and +5lbs to Overhead
*Rest ~2 min b/t working sets
*Record All Loads And Reps Completed On Final Set

B) “Nancy”
5 Rounds For Time:
Run 400m
15x Overhead Squats (95/65)