Tuesday 5/24/16

A. 15 min EMOM
1st: 5x Snatch Grip Deadlifts
2nd:4x Hang Power Snatch
3rd: 3x Snatch
*No more than 50% of bodyweight
*Do not increase load over sets

B. 4 min AMRAP x2 w/ 4 min rest b/t attempts
20x Double Unders
4x Ball Slams (20/10)