Tuesday 5/20

A. Three sets, not for time, of:
Alternating Pistols x 10-12 reps
Handstand Walks x 2-3 efforts
Muscle-Ups x 2-3

B. For time:
25 Sit-Ups (Scale up to GHD Sit-Ups)
20 Box Jump Overs
35 Pull-Ups
30 Wall Ball Shots
800 Meter Run
30 Wall Ball Shots
35 Pull-Ups
20 Box Jump Overs
25 Sit-Ups