• 337 Union Ave. suite D, grants Pass, OR 97527

Tuesday 5/12

A. Take 15-20min to build to 5RM Overhead Squat

B. Six rounds for time:
5 Sprawl Ball
10 Wallball
300m Medball Run

CONTACT US

  • 337 Union Ave. Suite D, Grants Pass, OR 97527
  • (541) 450-9588
Facebook

PARTNERS AND FRIENDS

PROUDLY BUILT BY

PPL w (150x35)

CONTACT US

  • 337 Union Ave. Suite D, Grants Pass, OR 97527
  • (541) 450-9588
Facebook

PARTNERS AND FRIENDS

PROUDLY BUILT BY

ppl-labs