TUESDAY 5/02/17

A) 4 Sets Of:
10x DB Incline Bench Press
5x Weighted Pull-Ups

B) Against a 12 min. TIMECAP (strictly enforced)
55x Deadlifts (95/65)
55x Pull-ups
55x Shoulder 2 O.H. (95/65)
Max Reps Double Unders w/ Remaining clock time