TUESDAY 5/01/18

A) Take 12-15 min To Find:
1 Rep Max Push Press
*Rest as needed b/t heavy attempts

B) 2 Rds For Time w/ Partner:
40x Seesaw Wallballs
30x Seesaw Medball Sit-ups Over Box
20x Seesaw Box Jumps (24″/20″)

C) TABATA
Medball Mtn. Climbers
Medball Plank Saws