Tuesday 4/8

A. Three sets of:
Press x 3-5 reps
Rest 60-90 seconds
Supinated Grip Pull-Ups x 6-8 reps
Rest 60-90 seconds

B. Three sets of:
AMRAP in 3 minutes of:
Power Cleans x 3 reps
Toes to Bar x 6 reps
Rest 2 minutes between sets