TUESDAY 4/11/17

A) 4 Supersets Of:
3x Sumo Stance Deadlifts
*As Heavy As Possible
3x Heavy Goodmornings
*Rest 2 min Supersets

B) For Time:
50x Toes 2 Bar
*REST EXACTLY 2 MIN.

C) For Time:
Row 2K
*Advanced Athletes Scale Up to 3 mile on Airdyne