Tuesday 3/3

A. Four sets of:
3-5 Clean Grip RDL @ 3111
Rest 2-3min b/t sets
*taken from the rack

B. Four sets for times of:
20 Pull-Ups
30 Wall Ball Shots
40 Double-Unders
Rest 3-4 minutes between sets

C. Three sets not for time of:
12 Skull Crushers
20 GHD Sit-Up’s