Tuesday 3/24

A. Take 15-20min to build to highest Seated Box Jump
*during rest periods perform Depth Jumps

B. Three sets of:
4-6 Romanian Deadlift @ 3111
Rest 2-3min b/t sets

C. Three sets not for time:
20m Prowler Push
20m Prowler Push
3 Wall Walks
15/side Side Planks with Band Pull