Tuesday 3/17

A. Every two minutes for 8min:
3 Position Snatch

B. AMRAP in 4 minutes of:
6 Power Cleans 135/95 lb
12 Wallballs

Rest 2 minutes

AMRAP in 3 minutes of:
4 Push Press 135/95 lb
6 Burpees

Rest 2 minutes

AMRAP in 2 minutes of:
2 Chest to Bar Pull-Ups
4 Front Squats 135/95 lb

C. Two sets not for time:
10 GH Raises
30/arm Banded Plank Pulls