TUESDAY 3/13/18

A) Strict Press (Cycle 3/ Week 2)
5@40% 5@50% 3@60%
3@70% 3@80%
AMRAP @ 90%
*Rest ~2min b/t working sets
B) “JACKIE”
Row 1000m
50x Barbell Thrusters (45/35)
30x Pull-Ups
C) Tabata
Mtn Climbers