• 337 Union Ave. suite D, grants Pass, OR 97527

TUESDAY 3/13/18

A) Strict Press (Cycle 3/ Week 2)
AMRAP @ 90%
*Rest ~2min b/t working sets
B) “JACKIE”
Row 1000m
50x Barbell Thrusters (45/35)
30x Pull-Ups
C) Tabata
Mtn Climbers

CONTACT US

  • 337 Union Ave. Suite D, Grants Pass, OR 97527
  • (541) 450-9588
Facebook

PARTNERS AND FRIENDS

PROUDLY BUILT BY

PPL w (150x35)

CONTACT US

  • 337 Union Ave. Suite D, Grants Pass, OR 97527
  • (541) 450-9588
Facebook

PARTNERS AND FRIENDS

PROUDLY BUILT BY

ppl-labs